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Quinta Sao Pedro, Lisbon, Portugal

CANCELLED DUE TO COVID. New Dates will be announced!

Dates

To be Confirmed

Duration

1 Week

Price

800 € Singleroom

750 € Doubleroom

1 Week Fasting includes a single/double room, transport to and from the airport. Fasting alimentation will be provided, additionally, there will be sports activities such as morning gymnastics, beach and guided hiking tours (history, local herbs & plant education, city tours in Lisbon).

 

Accommodation:

The Botanic Guesthouse is situated in a scenic area that is situated just 20 minutes from Lisbon city center. The open space consists out of 4 hectare that is available for all our guests to stroll around. The Quinta Sao Pedro offers a Natural Pool, Badminton, Basketball, Table Tennis and many more activities to choose from. The central heating is an important aspect of fasting as the body should stay warm and it provides the opportunity to lay back and relax in a warm and cozy space.

 

Transport:

We will provide transport to and from the airport, also the city tours and other external activities are included so you don't need to bring your own car. If you wish to rent a car you are free to do so, but we will not provide any insurance in case of damages. Also, flights have to be arranged by the guest and they are responsible to provide us with the flight details so we can pick them up and drop them off from the airport.

 

Fasting Week:

We are inviting you to spend a week in a refreshing environment to not only recharge but also give your body back the vitality it deserves. There will be an initial consultation, we will reach out to you (email or phone if preferred) to go through your health history and food habits. On the first day, we will go through the fasting method, the daily plans and routines, activities and supporting procedures like liver compressions with essential oils. In the evenings we will exchange experiences and I will present different fasting related topics such as changes in your metabolic system within the fasting time and how you can change your eating habits after the fast. Aside from staying in a lovely home, we will go for hikes to explore Lisbon and its surrounding areas.

Bright Room

Home Fasting, Lisbon, Portugal

Fasting from the comfort on your home!

Date

Appointment

Duration

1 Week

Price

180 € Individual

150 € Group

We will join you on your Fasting Journey for 1 week from the comfort of your home. We will discuss with you everything that is needed for a successful week of fasting.

 

Meaning we will go through a "meal" plan for the week, exercises, routines, presentations on what is happening with your body, daily support and much more. 

Fasting with a coach is easier as you have a support person that guides you and keeps you on track.

 

We are there for you, just a simple message away or even a call when you need it. We will be coming by every day to make sure your questions are answered and that you can succeed with the knowledge we provide.

Online Class

Online Fasting

We are here to educate you on a healthier lifestyle!

Date

30/04-07/05/21

Duration

1 Week

Price

90€-120€ Online

We provide you with all the instructions and support required to do a successful fasting week from the comfort of your home.

 

We will come to you or do an Online session over a Video Call. There is much to learn in such a short time:  

 

- Daily routines

- Medical History

- Preparing "meals"

- Planning physical activities

- Learn the benefits of fasting

- Nutrition Journal

- Herbal & Aroma Therapy

 

This service is not only for people looking to fast but also that are trying to change their health & lifestyle.

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Alkaline Fasting, North Sea, Germany

We will be doing a Fasting Week with the Christian Jensen Kolleg Berklum

Date

14/03/2021

Duration

1 Week

Price

With Organizer

The Christian Jensen College in Breklum was inaugurated on September 30, 2005. Today it is a large ecumenical conference and meeting center for church and society in northern Schleswig Holstein. Ecclesiastical, municipal, civil society and private sector partners use and design the college as a place for further training, relaxation and also as an international conference center.

 

The actual birth of this conference center was in 1873, when Christian Jensen, a native of North Friesland, became the pastor in the parish of Breklum. The site is in the middle of North Frisia. The Wadden Sea is on the doorstep. Alkaline fasting is ideal for a Mediterranean fasting week with lots of fruit, vegetables, lettuce and good olive oil. La Dolce Vita doesn't have to be sour (Sabine Wacker)

 

Calm, inspiration, exercise and relaxation ... they best these terms to summarize ... the opportunities that the CJK and the surrounding area offer you.

 

A local guide accompanies us on our hikes. With her we will observe nature, enjoy landscape views and let the North Frisian landscape work on us. In the afternoon, a variety of massage techniques can be booked with a physiotherapist.

Organizer: Center for Mission and Ecumenism, Christian Jensen Kolleg Registration: buerobreklum@nordkirche-weltweit.de or 04671 9112-14

The Join Us button will lead you to the booking page of the organizer. 

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Buchinger Fasting, Algarve, Portugal

We will be Co-Coaching in the beautiful south of Portugal

Date

Moved (Covid)

Duration

1 Week

Price

With Organizer

We hike on the kilometer-long sandy beach, on the rocky coasts and marvel at the backdrop of the breathtakingly beautiful, orange-colored rocky coast.

 

We visit the white Portuguese villages with their characteristic ornate fireplaces, let our eyes wander into the distance, hike in the Serra, the hilly hinterland or just sit quietly in the sun and experience the meditative silence, accompanied only by the sound of the sea.

 

The hikes are easy, essentially flat to slightly hilly, with a few short but violent ascents and descents on the steep coast.

 

Location: Sesmarias near Lagoa, Carvoeiro Preia, approx. 60 km west of Faro.

 

Accommodation: Apartment complex Presa de Moura Resort, in very spacious, luxurious villas with 3 - 4 bedrooms and row houses with 2 - 3 bedrooms with pool and garden, single and double rooms; each room with its own bathroom.

 

The prices mentioned include: 7 to 9 nights in a double / single room with shower / toilet Fasting meals, seminar fee, hiking tour.

 

Flights: book the participants themselves - if desired, we can help. Airfares are very different, they have to be checked on a case-by-case basis.

 

Transfer: from / to Faro airport is organized and carried out by rental car or shared taxi. Text Waltraud Wirth

 

Registration by email: info@fastenwandern-wirth.de

The Join Us button will lead you to the booking page of the organizer. 

 

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